Calendar of Events

Month of October

Every Tuesday at 6pm - Mantra Yoga w/ Arti Bhoge - $10 offering


 Mantra Yoga continues with Arti Bhoge. She is an ISHA Foundation  teacher who studied in India under the guidance Sadghuru, and will be  sharing her education with us here in Troy.   


October 26th - Troy Night Out: Harvesting Gratitude

5pm-8pm - FREE


 We'd love to have you join us on October 26th and tell us. Share with us through journaling in the Mindful Room, or writing down something your grateful for on a cutout pumpkin we will be providing. 


October 27th Mindful at Nisky! Niskayuna HS PTO Craft Fair 10am-3pm - 125 vendors!


 Mark  your calendars  for October 27th from 10 a.m. - 3 p.m. for  one of the best Craft Fairs in the area! Stephanie will be manning our  table of mindful products, etc. We hope you will be able to make it out  to see our table!