July WorkshopS
Events For The Month Of July
We're super excited to be hosting several events in the month of July. Here's a list of what we currently have going on next month:
* July 17th - Post Cards From Spirit
* July 19th - Healing Circle w/ Christina Saccoia
* July 24th - Reiki Share & Meditation
* July 27th - Meditate and Paint Event
We will be announcing 2-3 other events for July as more details become available!
Book Now on our Workshop Page
Massage by Kristi Gartner (Bodhi Inspirit)
Aromatherapy
Swedish massage incorporating essential oils, activating healing properties in your body to aid in relaxation and the ease of muscle tension. Blends to choose from are Clary Sage & Grapefruit, Lavender & Bergamot, Peppermint & Rosemary, Geranium & Tangerine
Reflexology
This service provides pressure to specific points and areas on the feet that help release stress, which in turn helps the body heal and regenerate itself. Parrafin provides pain relief to hands and has skin-softening benefits as well.
Swedish Massage
A combination of many different techniques to work with the soft tissues and muscles in the body, helping to restore balance and health, resulting in total relaxation and releasing any pain or tension that may exist. A perfect way for anyone who is overly worked and stressed out to relax their body and mind!
Therapeutic Massage
This type of massage reaches the deepest layer of muscles and tendons to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle cause pain, inflammation and limit motion of the muscles and joints. Deep tissue massage is designed to relieve pain and muscle tension throughout the body.
Chair Massage every Saturday during Troy Farmer's Market
Come see Kristi at 193 River Street inside Mindful Intentions EVERY Saturday from 10am-2pm for a 10 minute chair massage for only $10.00. The rave reviews she has been getting from customers is phenomenal! People love her hands!
Bodhi Inspirit Online
Go to Kristi's website for more info regarding private sessions, rates and availability by clicking here: BODHI INSPIRIT
"I'm so surprised this revealed so much!"
Meditate And Paint - Not Your Average Paint and Sip
"Where intention goes, energy flows"~~James Redfield
How would you like to combine two mindful activities into a night of enlightening self awareness?
Join us for an evening of guided chakra based meditation and energetic flow painting. NO experience in either modality is needed. Each creation will be unique to YOUR own energy flow.
We will spend the beginning of the workshop learning and discussing the chakras and their influence on your life energy. Once comfortable we will delve into the guided cleansing meditation of each chakra and the flow of your energy will be placed to the canvas. Finally we will wrap up the evening with a discussion and self analysis of your creation. This will explore the areas in your energy that may need some special attention.
Class size is limited to 8 and usually takes place on the floor with meditation pillows. If chair seating is required please send us a private message so we can have the arrangements made prior to the workshop. Chair meditation is just as effective, the key is comfort of mind, body and spirit. It is also suggested that loose comfortable clothing is worn. Your heaviest meal for the day of the workshop should be at least 4 hours prior and preferably No alcohol consumption for the most accurate energy flow.
Book Now on our Workshop Page
